- The only one of its kind in Texas.
- This is a 4 day 3 night camp that will show your athlete how to get to the next level. Hard core strength and conditioning which covers Speed, Quickness, Jumping / Explosive Development and Agility Training.
- Nutrition – This includes 6 appropriate meals daily to nourish, recover and educate the athlete on the importance of healthy eating.
- Facilities – Liberty Hill Sports Ranch: We offer plush accommodations on 10 acres located in the Liberty Hill Country side approximately 35 miles North of Austin. Accommodations include 6 homemade meals daily, 4 large flat screens with a choice of X-BOX ,WIIU game consoles , WI-FI, Sand Volleyball and Basketball Sports Court. Athlete’s quarters fully accommodates each athlete.
Average Weight Gain 3-5 lbs of lean body mass per stay.
Full time Medical Assistant on-site Liberty Hill
Sports Performance Konnection Camp
- Nutrition- Lunch + 2 snacks per day, camp T-shirt and awesome sports performance training instruction appropriate for age and ability level.
- Facilities – San Antonio Location: Come and train in our brand new climate controlled 3000 sq/ft indoor facility. Camps are designed to provide participants a solid foundation to fundamentals of safe and Effective techniques to improve strength, speed, agility, flexibility, balance, Cardio respiratory endurance and core strength. Of course, camp wouldn’t be camp without a little time for some organized relays and fun!
- Camp Extreme pricing $600- non members $749
- Sports Performance Konnection Camp $225
SPACE IS LIMITED
We have a limited number of beds for Camp Extreme, we cannot hold your place in camp without payment in full.
SUMMER CAMP SCHEDULE
- SKP Liberty Hill Check in Thursday 7:30am Check out Sunday 1:00pm
- SKP San Antonio: Monday thru Thursday 8:15 am to 3:30 pm
SKP Liberty Hill Camp Extreme Schedule Summer 2014
Check in Thursday 7:30 am
Check out Sunday 1:00 pm
Here are the dates for this summer 2014
June 12th – 15th
June 26th – 29th
July 10th – 13th
July 24th – 27th
August 7th -10th
SKP San Antonio Sports Performance Konnection Camp Schedule Summer 2014 to be posted April 2014
Monday through Thursday 8:15 am to 3:30 pm
Camp Extreme Daily Schedule:
- 7:45 am – Wake Up
- 8:00 am – Breakfast
- 10:00 – 12:00 – Workout
- 12:15 pm – Supplement Drink and Healthy Snack
- 1:30 pm – Lunch
- 3:00 – 4:00 pm – Yoga, Pilates or a nap
- 4:15 pm – Healthy Snack
- 6:00 pm – Dinner
- 8:00 – 10:00 pm – Sports Specific Workout
- 10:15 pm – Healthy Snack
- 11:00 pm – LIGHTS OUT
Sports Performance Konnection Camp Daily schedule:
- 8:15-8:30 Drop Off
- 8:40-10:20 Training
- 10:20-10:40 Snack
- 10:40-12:00 Training
- 12:00-1:00 Lunch
- 1:00-2:20 Sports Ed. /Training
- 2:20-3:30 Games
- Limited Availability We have a limited number of beds, so we cannot hold your place in camp without payment in full.
Do the health and camp release forms need to be sent in prior to arrival?
- Completed health and release forms can wait until you come to camp or you can scan and email them to: TJ@SpeedKillzPeriod.com.
What do the athletes need to bring to Camp Extreme?
- Blanket (campers sleep on top of sheet covered mattresses)
- Workout Clothes
- Athletic Shoes
- Tooth brush, Toothpaste
What do athletes need to bring to Konnection Camp?
- Athletic shoes
- Athletic attire
What is your refund policy?
- Any and all refunds are reviewed on a case by case basis.